Hi! This practice has worked for everything from weight loss, to building my dream community, dream fitness studio, figuring out all things involved in moving to Italy (visa, citizenship, home), love, loving my body and what I’d say most importantly is the day-to-day life I have manifested for myself because life happens in the mundane, and the mundane is 99% of our lives, and it’s important to manifest the day-to-day life you want to live, and how you want to feel.

My specific method has been developed across multiple books I have read on the topic, and of course, personal experience!

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